by Ali Barnum | Dec 15, 2022 | Coping, Intention, Relationships, Support
If you have never heard of the five love languages and are in a relationship, this post is for you! Everyone has their own one or two love languages which meet and satisfy their needs. In a relationship, it is important to know what each other’s love languages are and...
by Ali Barnum | Dec 13, 2022 | Coping, Mental Health, Support, Therapy
Mental health and therapy do not always have the best reputation. Thankfully, we can try and break that bad reputation and educate those around us of why therapy can be helpful and important. In order to do that, though, we need to know when we should turn to a...
by Ali Barnum | Dec 9, 2022 | Culture, Identity, Support, Tools
As humans, we are born with a drive to be social and connected with others. These human connections are good for your physical and psychological well-being. However, social media has taken these connections to a whole new level. You have instant gratification every...
by Ali Barnum | Dec 8, 2022 | Coping, Relationships, Skills, Support, Tools
Having a disagreement in a relationship is inevitable. In the heat of the moment, we get angry and we might say the first thing that comes to mind, which probably is not the nicest thing and probably something we will regret later. If you find yourself and your...
by Ali Rybicki Barnum | Dec 7, 2022 | Coping, Counseling, Skills, Support, Tools
Stuck & Hopeless Do you ever feel like you are stuck re-living a painful event in your life over and over again? Maybe it’s something from your childhood or adolescence. Maybe you’ve experienced some type of abuse or neglect. You just feel stuck! You might be...
by Ali Barnum | Dec 3, 2022 | Culture, Happiness, Identity, Support, Tools
Whenever we start to engage in the creative process, we’re tempted to assume that we can easily sell our art. Adults commonly prioritize finances over creative flow. Adults who take on art making often do so with the intent of starting a side hustle....
