by Ali Barnum | May 18, 2023 | Anxiety, Intention, Mental Health, New Beginnings, Support
Making the Transition to College after Graduation Graduating high school is no small feat! If you’ve chosen to go to college after graduating, the summer after graduation can feel weird. This is especially true as you prepare to move to school, start classes, and...
by Ali Barnum | Apr 6, 2023 | Happiness, Intention, New Beginnings, Values
As we age, we start to take a closer look at the life we’re currently living and evaluate our environments, choices, and relationships. By doing this, we hope to understand if we’re on the path of a truly satisfying life. With the way society is, especially in the...
by Ali Barnum | Apr 3, 2023 | New Beginnings
If you’ve been thinking about making a change in your life, this might be the time to start thinking about what that change might be. Significant life transitions, such as moving, obtaining a new job, graduating, or getting married can be exciting. But they also...
by Ali Barnum | Apr 1, 2023 | Art Therapy, Coping, New Beginnings
If you’ve ever taken a college course of any kind, you know the impact it can have on your life. Increased stress, loss of sleep due to long hours of studying, and feeling overwhelmed are just a few of the ways college impacts your life. For artists, this can be a...
by Ali Barnum | Mar 23, 2023 | New Beginnings, Relationships, Support
Losing a loved one is one of the most difficult experiences a person can go through. Grief is a natural and necessary process, but it can be overwhelming and all-consuming at times. Coping with that loss is a journey that takes time, patience, and self-compassion....
by Ali Barnum | Jan 10, 2023 | Counseling, Mental Health, New Beginnings, Therapy
Have you thought about trying out therapy but aren’t quite sure if you should? You should know that therapy can be useful and different for everyone. If you need support, experience symptoms, have gone through a difficult challenge, or are just seeking to improve...
