by Ali Rybicki Barnum | Nov 12, 2020 | Anxiety, Coping, Relationships, Support, Tools
Today’s topic addresses relational distress during a global pandemic. I don’t know about you, but this pandemic has taught me a lot about my marriage and myself. Prior to this pandemic, I saw my husband here and there because of our hectic schedules, but luckily...
by Ali Rybicki Barnum | Oct 7, 2019 | Intention, Mindfulness, Relationships, Skills, Tools
What causes disconnection in relationships? Folks, life is constantly moving. Trying to juggle work, school, children or other care-giving roles can be overwhelming and time-consuming. With how much we humans are managing daily, sometimes we don’t even have time for...
by Ali Rybicki Barnum | Jul 9, 2019 | Coping, Intention, Organization, Support, Tools
Part Two of Self-Care: Getting Organized Hi Everyone! Welcome back! We hope you enjoyed part one of our two-part self-care series. Our goal is to help you find ways to increase your self care and reduce stress. If you haven’t had a chance to check out...
