by Ali Barnum | Aug 4, 2022 | Art Therapy, Counseling, Therapy
I’m often asked about what it means to be an art therapist. People are interested in the difference between “regular” or traditional talk therapy and art therapy. They also want to know what it takes to become a professional art therapist. The difference lies in our...
by Ali Barnum | Jul 27, 2022 | Art Therapy, Therapy
Are you considering starting art therapy? If so, you may be looking for more information about the process and what to expect when working with an art therapist. Most prospective clients compare art therapy to art classes or courses they have attended in the past. But...
by Ali Barnum | Jul 10, 2022 | Anxiety, Coping, Counseling, Depression, Mental Health, Support, Therapy, Tools
Coping with Burnout When You Need to Work In the past few years, we have seen rapid adjustments to our work circumstances and personal lives. We’ve been challenged with extreme societal factors. There’s no doubt that this time has had a significant impact on our...
by Ali Barnum | Jul 5, 2022 | Art Therapy, Identity, Teens, Therapy
The Importance of Mask Making in Art Therapy The word “mask” has become more integrated in our everyday lives than ever before in response to safety in the face of the pandemic. We often think about where or when we may have to wear a protective mask, the materials...
by Ali Barnum | Jun 28, 2022 | Art Therapy, Support, Therapy, Tools
Using Assessments in Art Therapy When clients ask about art therapy and it’s usefulness, I often give a bit of background on the field. I also explain what I do as an art therapist and how it can be helpful for clients in the therapeutic space. Often, I also mention...
by Ali Barnum | Jun 14, 2022 | Art Therapy, Skills, Therapy
I often get asked how I structure an art therapy session so my client has time to work on art and talk about the therapy goals we’re working on. Every session is a little bit different. I tend to follow a similar structure to keep us on track and make the most of your...