by Ali Barnum | Jun 20, 2023 | Coping, Mental Health, Relationships, Support
Connection Human connections enrich our experiences and provide a sense of belonging. Engaging in activities that promote bonding with others is essential for building meaningful relationships. Whether in personal or professional contexts, these activities create...
by Ali Barnum | Jun 16, 2023 | Art Therapy, Coping, Intention, New Beginnings, Therapy
There is so much we can learn from the process of making art, not only about creative expression or creative techniques, but also about ourselves, life in general, and about how we change as people. Something that is extremely interesting about art making is that art...
by Ali Barnum | Jun 15, 2023 | Happiness, Mental Health, Self Care, Travel
Embracing Your Inner Child Want to learn how to embrace your inner child this summer? As we get older, summers become less special since they are no longer dedicated breaks from our daily responsibilities. However, summer is a time many of us look forward to for a...
by Ali Barnum | Jun 15, 2023 | Parents, Relationships, Support, Teens
Are you a parent looking to improve communication with your teen? The journey of parenting can be both rewarding and challenging, especially during the teenage years. As your child enters adolescence, it’s important to establish a strong foundation of open and...
by Ali Barnum | Jun 14, 2023 | Intention, Mental Health, Support, Travel
There’s a lot of pressure related to owning a home, including saving, changing rates, picking a good house, and the pressure to own a home rather than rent one. However, renting gives more flexibility for tenants to move more often and change residences more easily....
