Forgiving Ourselves

Forgiving Ourselves

Forgiving Ourselves When things happen, why is it so difficult to forgive ourselves? Everyone makes mistakes in life. Sometimes they are small, and sometimes the mistakes end up being really big.  Making mistakes is a part of life, and it is how we learn and grow as...
Handling Holiday Stress During a Pandemic

Handling Holiday Stress During a Pandemic

It’s that time of year; the holidays are here! With the holidays usually comes joy and excitement…and also stress and sadness. It is very normal to feel more stress during this time of year. However, as we prepare for holidays, this year we are trudging through...