by Ali Rybicki Barnum | Oct 15, 2019 | Baking, Cooking, Exercise, Happiness, Intention, Mindfulness, Saint Charles IL, Travel
I don’t know about you, but my favorite season is here! Today is a gorgeous Fall day and I can’t help but think about all of the activities I want to do before the temperature drops to the negatives! When I think of fall my mind goes directly to spending time outside,...
by Ali Barnum | Apr 10, 2018 | Baking, Cooking, Counseling, Happiness, Intention, Saint Charles IL, Support
Hello Beautiful People! Today, I want to talk about two things I call guilty pleasures. Honestly, I have several (like Reese’s eggs which are on sale right now because Easter is over.) But my focus today will be #MEALPLANNING and #FOODPREPPING. I call each of...
by Ali Barnum | Oct 9, 2017 | Baking, Cooking
In addition to cooking Sunday night dinner, Sunday nights at my house are known for food prepping and baking. I find this helps set the week up for success. It also helps that I enjoy cooking and find it calming, which is good, because sometimes food prepping can be...
