Welcome to my first blog post. Thanks for being here! The thoughts and experiences I share here are my own.
I believe in being real and staying true to my values and beliefs in the life that I live. I do not impose my beliefs onto others. It’s not important for others to agree with everything that I post here. I am not a perfect individual, nor do I pretend to be. I am comfortable with my imperfections. (Although it took me years of practicing perfectionism and people-pleasing – how exhausting – to get to this place). My personal and professional experiences have helped (and will continue to help) me grow as an individual. I will share some of these experiences here with you. Any professional cases or stories I share will have names and specific details changed to protect the confidentiality of my clients. Although this is my first blog post, I hope to see others posting here soon.
Learn more about me on my bio page here.
Disclaimer: Any advice or comments in this blog do not replace professional counseling and therapy services. If you know someone who is having difficulty navigating through a challenge in life, please encourage them to seek professional help.